Illustration: generic 3D model of a processor (no brand)
Illustration: generic 3D model
Intel · Raptor Lake Refresh · 2023

Core i5-14400TE

0.0(0 votes)
TierB
Cores / Threads10C/16T
Boost4.70 GHz
TDP35 W
SocketLGA1700

Core i5-14400TE: Intel processor with 10 cores / 16 threads, up to 4.70 GHz, 35 W TDP, socket LGA1700. FPSHQ Gaming Score: 4 640 out of 10,000 (tier B). Source of the numbers: per the FPSHQ catalog (Gaming Score is FPSHQ's own gaming index).

FPSHQ index · data updated · methodology · Check my PC

Core i5-14400TE is a variant of Core i5-14400 (embedded) (Raptor Lake Refresh, 2023). 10 cores / 16 threads. Game tests, FPS, and prices for FPSHQ.

Full specs of the Core i5-14400TE

ArchitectureRaptor Lake Refresh
Cores10
Threads16
P-cores6
E-cores4
Base Clock2.50 GHz
Boost Clock4.70 GHz
L3 Cache20 MB
TDP35 W
Process node10 nm
SocketLGA1700
Memory channels2
3D V-CacheNo
Integrated graphicsYes
Cinebench R234600
Bench Score3680
Gaming Score4640
Release year2023

Which motherboard do you need for the Core i5-14400TE

The Core i5-14400TE uses the LGA1700 socket; per AMD/Intel specifications it is supported by these chipsets (7): Intel Z790, Intel H770, Intel B760, Intel Z690, Intel H670, Intel B660, Intel H610. Memory — DDR4/DDR5.

FPSHQ tip: without overclocking, a Intel B760 board is enough for the Core i5-14400TE — the newest mid-range chipset that supports this CPU without a mandatory BIOS update.

ChipsetBIOSCPU overclockingMemory overclockingPCIe for graphics card
Intel Z790no BIOS updateyesyesPCIe 5.0: 1x16 / 2x8; PCIe 4.0: 1x4
Intel H770no BIOS updatenoyesPCIe 5.0: 1x16+1x4 / 2x8+1x4
Intel B760 tipno BIOS updatenoyesPCIe 5.0: 1x16; PCIe 4.0: 1x4
Intel Z690BIOS update neededyesyesPCIe 5.0: 1x16 / 2x8; PCIe 4.0: 1x4
Intel H670BIOS update needednoyesPCIe 5.0: 1x16 / 2x8; PCIe 4.0: 1x4
Intel B660BIOS update needednoyesPCIe 5.0: 1x16; PCIe 4.0: 1x4
Intel H610BIOS update needednonoPCIe 5.0: 1x16

“BIOS update needed” means a board with this chipset supports the Core i5-14400TE only with firmware that adds this support: boards released before the CPU must be updated before installing it. The exact CPU list of a specific model is on its maker’s website.

📡 Core i5-14400TE profile

Strengths and weaknesses across 5 parameters (0–100).

Games46Multi-thread31Cores42Efficiency100

⚡ Key metrics

46
Gaming score
4640
37
Multi-thread
3680
88
Efficiency
35W TDP

📊 Position in the CPU gaming ranking

Compared with other models. A longer bar means a higher result.

💬 FPSHQ advice

The Core i5-14400TE is a solid budget pick. It handles modern games with GPUs up to an RTX 4060 Ti / RX 7700 XT. With a stronger card there may be a slight 1080p bottleneck, but it vanishes at 1440p+.

— FPSHQ · FPSHQ recommendation for the Core i5-14400TE · methodology

Best GPU pairings for the Core i5-14400TE

To avoid a CPU or GPU bottleneck, you need a balanced graphics card. Here are our recommendations for the Core i5-14400TE:

Key figures

Unique FPSHQ metrics from this page's data

4,640
FPSHQ gaming score FPSHQ index
faster than 62% of catalogue GPUs
10 / 16
cores / threads
4.7GHz
boost clock
20MB
L3
35W
TDP
GeForce RTX 3060
balanced GPU pairing model estimate
In short

How good is Core i5-14400TE for gaming?

Core i5-14400TE (2023, LGA1700): FPSHQ gaming score 4,640 — faster than 62% of catalogue CPUs. 10 cores / 16 threads, boost 4.7 GHz, L3 20 MB, TDP 35 W. The balanced pairing per the FPSHQ model is a GPU of the GeForce RTX 3060 level: a stronger card will be CPU-bound, a weaker one will not use the CPU fully. Source of the numbers: per the FPSHQ catalog (Gaming Score is FPSHQ's own gaming index); FPSHQ model estimate (not a measurement). (model accuracy)

FPSHQ gaming score
4,640 FPSHQ index
cores / threads
10/16
TDP
35 W
updated · source: Bottleneck, FPSHQ model estimate

Frequently asked questions about the Core i5-14400TE

Which socket does the Core i5-14400TE use?
Socket: LGA1700. The platform is finished: the last LGA1700 CPUs came out in 2024, so upgrades are limited to chips for this socket. Memory: DDR4 / DDR5, 2-channel controller. Motherboard chipsets: H610, B660, H670, Z690, B760, Z790.
How many cores and threads does the Core i5-14400TE have?
Cores: 10, threads: 16. The optimal core count for gaming in 2026. All modern games use 6–8 cores.
Does the Core i5-14400TE have 3D V-Cache?
No, the Core i5-14400TE does not have 3D V-Cache. The technology is only in AMD X3D-suffix models (5800X3D, 7800X3D, 9800X3D, 9950X3D).
Which RAM should I use with the Core i5-14400TE?
Memory type: DDR4 or DDR5 — the motherboard decides (LGA1700 boards exist for both standards, and they cannot be mixed). The controller is 2-channel: use a kit of 2 identical modules; for gaming, 2×16 GB (32 GB). Officially supported speed: up to DDR4-3200. Faster modules run via an XMP/EXPO profile if the board supports memory overclocking.
Does the Core i5-14400TE need a powerful cooler?
TDP: 35 W. Low 35 W TDP — even a budget cooler is enough. Many models run fine on the stock boxed cooler.
Which GPU should I pair with the Core i5-14400TE?
To avoid a bottleneck imbalance, we recommend GPUs with a bench score in the 2600–3200 range. That is roughly: GeForce RTX 5050, GeForce RTX 3060, Radeon RX 5700 XT, GeForce GTX 1080 Ti.
Core i5-14400TE — what is better for gaming?
We compared it with its closest rival: Core i5-14400TE vs Ryzen 5 6600H. In pure gaming the results are close — the choice depends on price and platform.
Is the Core i5-14400TE enough for streaming?
Yes, 10 cores are enough to game and stream at once via OBS with the x264 software encoder (veryfast/faster preset). If you encode via NVENC on the GPU, CPU load is minimal.
Can the Core i5-14400TE be overclocked?
The Core i5-14400TE has a locked multiplier. Turbo Boost works on its own; the only extra gains come from faster memory (if the board's chipset allows memory overclocking) and cooling that prevents throttling.
Will the Core i5-14400TE still be relevant in 2028?
In 2–3 years the Core i5-14400TE will limit FPS in the most demanding AAA games. It stays a good Full HD gaming option, but for 1440p+ with a high-end GPU consider an upgrade.
How does the Core i5-14400TE differ from the previous generation?
Architecture: Raptor Lake Refresh. Each generation typically brings +10–20% IPC (performance per clock), efficiency improvements and support for new memory/PCIe standards. The in-game difference versus the previous generation is usually +8–15%.
What GPU is best for Core i5-14400TE?
The graphics card is chosen by pairing balance so Core i5-14400TE does not become the bottleneck. The top 5 GPUs for Core i5-14400TE with in-game FPS and PSU are on what GPU for Core i5-14400TE.
Which motherboard do I need for the Core i5-14400TE?
The Core i5-14400TE uses the LGA1700 socket. Boards with these chipsets fit: Intel Z790, Intel H770, Intel B760, Intel Z690 (BIOS), Intel H670 (BIOS), Intel B660 (BIOS), Intel H610 (BIOS) (“BIOS” — firmware with support for the CPU required). FPSHQ tip: Intel B760. Before buying, check the supported CPU list on the motherboard maker’s website.

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