🔌 Power & cooling

Gaming PC power consumption: real watts for GPUs and CPUs, electricity cost per hour, and how to cut it

A gaming PC's power consumption is the sum of its components under load — mainly the GPU (115–575 W by TGP) and CPU (50–150 W in games) plus 50–100 W for the rest — divided by PSU efficiency to get wall draw: a mid-range system pulls 350–450 W while gaming and 60–100 W at idle. At typical electricity prices that is a few cents per hour; FPSHQ's power-cost calculator converts your exact parts and local rate into cost per hour, month and year.

power draw · electricity cost · watts · kWh · energy use

📅 Updated 👥 FPSHQ Team · methodology

450 WTier S304 WTier A220 WTier B175 WTier C120 WTier D75 WTier F
Median GPU TDP by FPSHQ tier (models since 2018) FPSHQ database, as of 2026-10-15

Key figures

From the FPSHQ database, as of Oct 15, 2026

450 Wmedian TDP of tier S
220 Wmedian TDP of tier B

Typical system draw while gaming (at the wall)

The figures block shows the median GPU TGP per performance tier among cards in the FPSHQ catalog since 2020 — the top tiers at 300–450 W are the main reason modern systems draw more than their 2016 counterparts despite better efficiency per frame.

BuildGPUCPUWall power (gaming)Idle
Budget 1080pRTX 5060 / RX 9060 XT (145–160 W)Ryzen 5 7600~300 W~60 W
Mainstream 1440pRTX 5070 / RX 9070 (220–250 W)Ryzen 7 9800X3D~400–450 W~70 W
High-end 4KRTX 5080 / RX 9070 XT (300–360 W)Core i7-14700K~550–600 W~90 W
EnthusiastRTX 5090 (575 W)Ryzen 9 9950X3D~800–900 W~100 W
Gaming laptopRTX 4070 Laptop 140 WCore i9 HX~200–240 W (adapter)~15–25 W

Cost of running

Energy (kWh) = wall watts × hours ÷ 1000. A 450 W system gaming 3 hours a day uses 1.35 kWh daily, about 40 kWh a month; at 0.30 €/kWh that is 12 € a month, at 0.10 $/kWh 4 $. Idle and desktop use add 60–100 W for every hour the PC is on. The power-cost page on FPSHQ uses your region's average electricity price (editable) and the catalog TGP/TDP values; the result is shown per hour, month and year.

Cutting consumption without losing much

Measuring: a plug-in wattmeter is accurate; software (HWiNFO) reads GPU and CPU power separately and underestimates the total by the PSU losses and the rest of the system.

  • Cap FPS at the monitor refresh — the biggest saving in light games and menus (−30–50 % GPU power)
  • Undervolt the GPU: −15–25 % power at the same FPS
  • Enable DLSS/FSR: fewer rendered pixels, lower GPU load at the same output
  • Lower the GPU power target to 80 %: −20 % power for −5 % FPS
  • Sleep instead of idle; an 80 W idle for 10 hours a day costs as much as the gaming
  • Eco Mode on Ryzen (65/105 W) loses nothing in games

Power draw → electricity

System power and gaming hours per day → kWh and an approximate monthly bill at your regional rate.

Unified FPSHQ model estimate, not a measurement.

FPSHQ

On your PC

Enter your GPU (and CPU) — we calculate the effect of "Power consumption" with the unified FPSHQ model using Cyberpunk 2077 as the example.

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In short

What is Power consumption?

A gaming PC's power consumption is the sum of its components under load — mainly the GPU (115–575 W by TGP) and CPU (50–150 W in games) plus 50–100 W for the rest — divided by PSU efficiency to get wall draw: a mid-range system pulls 350–450 W while gaming and 60–100 W at idle. At typical electricity prices that is a few cents per hour; FPSHQ's power-cost calculator converts your exact parts and local rate into cost per hour, month and year.

median TDP of tier S
450 W
median TDP of tier B
220 W

FAQ

How much power does a gaming PC use?
Typically 300–600 W at the wall while gaming, 60–100 W idle; RTX 5090 builds reach 800–900 W.
How much does gaming cost in electricity?
A 450 W system costs about 0.045–0.14 per hour at 0.10–0.30 per kWh; roughly 4–12 per month at 3 hours a day.
Does capping FPS save power?
Yes, substantially — a GPU rendering 300 FPS in a menu draws its full TGP; capped at 120 FPS it may draw a third.
Do gaming laptops use less power?
Yes — 150–250 W at the wall including the display, roughly half of a comparable desktop.

Sources

FPSHQ Team · methodology · methodology · Updated

✏️ Found a mistake? Suggest an edit

Edits are moderated. Say what to fix and, if you can, add a source (NVIDIA/AMD/Intel docs, the game developer).

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