PUNCH FIT

PUNCH FIT

0.0(0 votes)
Release date 2022-09-11
Genre Sports
What hardware does PUNCH FIT need?

PUNCH FIT has an FPSHQ demand score of 59/100: moderate requirements — runs on mid-range cards like the RTX 3060 / RX 6600. Source of the numbers: per the system requirements on Steam.

requirements · data updated · methodology

PUNCH FIT is a game by The Strippers Co., Ltd.. Steam release date: September 11, 2022. Minimum graphics card per Steam: NVDIA GTX 970 / AMD Redeon R9290. It needs at least 4 GB of RAM.

Description

Punch Fit is the answer to your exercise needs. Follow the example and punch and dodge for an easy and fun workout. Learn various combinations of punches, dodges, and rushes to make your play more exhilarating and pleasant.

Data: the game’s Steam store page

About the game

Developer
The Strippers Co., Ltd.
Publisher
The Strippers Co., Ltd.
Release date
September 11, 2022
PC platforms
Windows

PUNCH FIT system requirements

Component Minimum
OS Windows 10
Processor Intel Core i5-4590 / AMD FX 8350
Memory 4 GB ОЗУ
Graphics NVDIA GTX 970 / AMD Redeon R9290
Storage 2 GB
Network Широкополосное подключение к интернету
Поддержка VR SteamVR. Standing Only

Source: the game’s Steam page — requirements published by the developer.

How big is PUNCH FIT and does it need an SSD

PUNCH FIT needs 2 GB of disk space, according to its official system requirements (the game’s Steam page, data as of Oct 11, 2026). requirements

2 GBdisk space
not statedSSD
59 %of 122429 games with an official size are smaller

The requirements of PUNCH FIT do not state a drive type — an SSD is not officially required; it only speeds up loading.

PUNCH FITPUNCH FIT2 GBMedian of 2022 games (n = 10132)Median of 2022 games (n = 10132)1 GBMedian of 122429 FPSHQ gamesMedian of 122429 FPSHQ games1 GBLargest: AlbatrossLargest: Albatross2000 GBPUNCH FITPUNCH FIT2 GBMedian of 2022 games (n = 10132)Median of 2022 games (n = 10132)1 GBMedian of 122429 FPSHQ gamesMedian of 122429 FPSHQ games1 GBLargest: AlbatrossLargest: Albatross2000 GB

Source: official system requirements (the game’s Steam page), captured Oct 11, 2026. The size is the free space needed to install; updates and DLC can make it grow. store.steampowered.com

Tip: keep extra space beyond the listed size — updates are downloaded first and installed afterwards.

🛠 Game crashing or won’t launch?

Step-by-step fixes for common errors and diagnostics for your PC

Open guide →DLL error when launching a gameGames keep crashing: how to find the causeGame won’t start: what to checkStutters and freezes in games

FPS on different graphics cards

FPS forecast for PUNCH FIT on current 2024–2026 GPUs. Switch the graphics preset — the table recalculates. Average FPS at 1080p / 1440p / 4K.

Graphics card Tier 1080p 1440p 4K
GeForce RTX 5090 S 195–335 160–265 93–155
GeForce RTX 4090 S 180–305 135–225 75–130
GeForce RTX 5080 S 165–285 120–200 66–110
GeForce RTX 4080 Super A 155–260 110–185 58–98
GeForce RTX 4080 A 145–250 100–175 55–93
Radeon RX 7900 XTX A 145–250 100–175 55–93
GeForce RTX 5070 Ti A 140–240 99–165 52–88
Radeon RX 9070 XT A 135–235 96–160 50–85
Radeon RX 7900 XT A 125–215 85–145 45–77
GeForce RTX 4070 Ti Super A 130–225 91–155 48–82
GeForce RTX 3090 Ti B 120–205 82–140 43–73
Radeon RX 9070 A 115–200 80–135 42–72

* Average FPS: real measurements where available, otherwise the unified FPSHQ model. Actual FPS depends on the CPU, game patch and drivers. Reference GPU models without overclocking. methodology

📊 FPS by graphics card (1440p, Ultra)

Green — 60+ FPS (comfortable), yellow — 30–60 (playable), red — below 30. Dashed line marks 60 FPS.

Which graphics cards can run PUNCH FIT

Cards at least as fast as the Steam minimum (NVDIA GTX 970 / AMD Redeon R9290). FPS is an FPSHQ model forecast for 1080p High, not a measurement.

Submit an FPS measurement

Add your FPS measurement

Share your average FPS. Player measurements are checked, and once a cell has 3+ devices they refine the FPSHQ model.

Submit my resultHow to measure: 60 seconds of normal gameplay (not menus or loading), no frame cap or vsync; read average FPS and 1% low from an overlay.
GamePUNCH FIT
Resolution
Graphics preset

More details
Laptops only: the mode (TGP) from the vendor utility or an overlay. A measurement with power helps show laptop FPS more precisely.
More precise: “60-second test” in the app

The FPSHQ app for Windows computes average FPS and 1% low from frame times (PresentMon) and, with your consent, submits the result itself.

Get the app

Only aggregates are published: a median over 2+ devices or after review. No name or IP is stored — only a hash to stop abuse. Methodology

59
Demand
out of 100

The higher it is, the more powerful a PC you need. Moderate load.

🏆 Which GPU do you need for PUNCH FIT?

A ready-made GPU ranking with real FPS in this very game

GPU ranking for PUNCH FIT →

Key figures

Unique FPSHQ metrics from this page's data

59/100
FPSHQ load index
71–115FPS
FPS on RTX 3060, 1080p High model estimate
66–110FPS
FPS on RTX 4070, 1440p Ultra model estimate
5
of 12 popular GPUs hold 60+ FPS (1440p Ultra)
4GB
minimum RAM
2022
release year
In short

Can my PC run PUNCH FIT?

PUNCH FIT (2022): FPSHQ load index 59 out of 100. Per the FPSHQ model, GeForce RTX 3060 delivers 71–115 FPS at 1080p High and GeForce RTX 4070 66–110 FPS at 1440p Ultra; 5 of 12 popular GPUs hold 60+ FPS at 1440p Ultra. Developer's minimum GPU: NVDIA GTX 970 / AMD Redeon R9290; minimum RAM: 4 GB. Source of the numbers: per the system requirements on Steam (checked Oct 11, 2026); FPSHQ model estimate (not a measurement). (model accuracy)

FPSHQ load index
59 FPSHQ index
RTX 3060 · 1080p High
83 FPS model estimate
RTX 4070 · 1440p Ultra
90 FPS model estimate
updated · source: FPS PUNCH FIT, FPSHQ model estimate

Frequently asked questions about the game

What are the minimum system requirements for PUNCH FIT?
Minimum configuration: Intel Core i5-4590 / AMD FX 8350, NVDIA GTX 970 / AMD Redeon R9290, 4 GB RAM, 2 GB of disk space.
On which platforms is the game available?
The game is available on: Windows.
How big is PUNCH FIT and does it need an SSD?
PUNCH FIT needs 2 GB of free disk space according to its official requirements (the game’s Steam page, data as of Oct 11, 2026). The requirements of PUNCH FIT do not state a drive type — an SSD is not officially required; it only speeds up loading.
What is the genre of PUNCH FIT?
Genre: Sports. Single-player only.
Who are the developer and publisher?
Developer: The Strippers Co., Ltd.. Publisher: The Strippers Co., Ltd..
When was or will the game be released?
Released: 2022-09-11.
What FPS will I get in this game?
Use our FPS calculator for a precise forecast for your configuration. Above on this page is a compatibility table with popular GPUs at different resolutions and settings.
Can I play on a budget graphics card?
Minimum: NVDIA GTX 970 / AMD Redeon R9290. If your GPU is weaker than the minimum, the game may not launch or may stutter badly. On the minimum GPU you usually play at 1080p low with FSR Performance.

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